Today we have an interview with Hannah Cranston. Hannah is a TV and digital media personality and the host of the popular podcast "Too Much To Handle." She has appeared on "Good Morning America" and was most recently the host of YouTube's, "ThinkTank", a daily news and culture show with nearly 1.5 million subscribers. She was also a regular guest host on the politics and news show, The Young Turks. Hannah's mission is to make a more informed, and thus more confident, generation, around all things news, culture, and, of course, female empowerment.
In this chat, Hannah and I discuss what it is like to be an empath. This is a new topic that we have not yet discussed on the show! Hannah shares her incredible advice and lessons she has learned while living as someone who is highly aware of the emotions of those around her.
Before our interview begins, you will hear a powerful reading that poured through at the very beginning of our discussion.
In this episode we explore:
- What it means to be an empath
- The importance of celebrating who you are
- The challenges that come with being highly sensitive and how to handle it
- How to say no to things that are not good for you
- Setting boundaries in your personal life and career
Resources from the episode:
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